Body/Mind Connection Workshops
Body/Mind Connection Workshops are crafted together to allow the body to become fully integrated with the most authentic self. Ranging from using yogic forms to dance movements, these workshops are suited to those looking to find ways back to the self. Designed for individuals with chronic pain, mental health issues and seeking a transformative experience.
Upcoming Workshops:
Past Workshops:
Past Workshops:
- January 2017- Writing to the Self: Tapping into Purpose
- January 2017- Body/Mind Connection
- February 2017- Beauty Breaks: Session 9 | Mark Making. F4F Gallery, Chicago, IL 60623
- Summer 2017- TBD
- August 2016- Reclaiming the Body Mind Connection (Yoga/Creative Writing Workshop) at Axis Labs. Chicago, IL 60623
Creative Writing Workshops
Creative Writing Workshops incorporate movement, free thought generation, writing prompts and storytelling exercises that allow you to stop thinking and start feeling. Exercises include mindfulness games, play-making, group actives and personalized lessons to bring out the self. Many of these creative writing workshops include yoga forms to tap into the mind body connection for further creative transformation and freedom.
Upcoming Workshops
- January 2017- Writing to the Self: Tapping into Purpose
- January 2017- Body/Mind Connection
- February 2017- Beauty Breaks: Session 9 | Mark Making. F4F Gallery, Chicago, IL 60623
- Summer 2017- TBD
- August 2016- Reclaiming the Body Mind Connection (Yoga/Creative Writing Workshop) at Axis Labs